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January 07, 2024 2 min read
Looking for a juicy, hearty burger alternative that’s bursting with flavour and is good for you?
We've tested and love this vegan, flavour-packed, grill-worthy vegan tofu burger recipe by The Fit Kitchen.
We know tofu might not have the most glamorous name, but here is why you will love it. First of all, tofu is low in calories, gluten-free, a good source of fibre and relatively inexpensive compared to meat. The best part is that it is high in protein. It is a complete protein, meaning it contains all nine essential amino acids that our bodies need. This makes tofu a great meat alternative.
Ready to upgrade your burger game? Let's get cookin'!
Makes 2 burgers
This is not a boring tofu dish! The sweet and spicy marinade, blended with earthy sesame oil and smoky sriracha, creates so much flavour that rivals any meat-based burger. Share your burger creations and tag us (@goforzero_au) on social media so we can share!
Happy grilling (or baking)!
Love, Ellie x
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